Classic Beef Curry

BACK COUNTRY

$12.71 $14.95

One of the uniquely convenient food dishes in the range of Back Country Cuisine especially designed for the outdoor adventurer Consists of the finest ingredients to provide nourishing, sustaining and tasty meals.

Heart-warming mix of curried beef, rice and vegetables.

In the freeze drying process, crystals of frozen ice in the food are evaporated to water vapour in a vacuum chamber. The result: a completely dry product that does not shrink during the drying process. When prepared for eating, the water quickly gets into the pores left by the ice crystals to give a juicy, tender food product.
Back Country Cuisine meals are formulated to meet the high energy needs of outdoor activity. There is a careful balance of carbohydrates and sugars for instant energy, protein to replenish exhausted muscles and oils and fat to provide an energy store (oils and fats are kept within the recommended maximum of 30% of total energy).
Just mix contents with 250ml (1 cup) of boiling water in the pouch provided, stir and let stand for at least 10 minutes, and then serve Re-sealable foil pouch helps retain warmth.
Gluten free.

Allergens:

Contains soy, sulphite.

Classic Beef Curry

Serves per pack	2
Net weight:	175 g
Preparation	Add 500 ml water
Serving size:	338 g

Nutrition Information
		Per serve	Per 100g	% Rec Daily intake
Energy		1566 kJ	464 kJ	18%
		376 Cal	111 Cal
Protein		16.2 g	4.8 g	32%
Fat	-total	12.7 g	3.8 g	18%
	-saturated	3.4 g	1.0 g	14%
Carbohydrate	-total	49.8 g	14.8 g	16%
	-sugars	11.0 g	3.3 g	18%
Dietary Fibre		3.2 g	1.0 g	11%
Sodium		897 mg	265.9 mg	39%
Potassium		324 mg	96.0 mg	16%
Calcium		24 mg	7.2 mg	3%
Iron		2 mg	0.7 mg	32%
Zinc		4 mg	1.1 mg	31%
Vitamin C		61 mg	18.1 mg	153%
Thiamin		0.2 mg	0.1 mg	24%